Start your day well with a hearty Nigerian breakfast. A classic choice is Pap, a creamy porridge made from fermented maize, accompanied by sweet groundnuts. For a protein punch, add boiled plantain. During the course of your day, keep your energy levels up with snacks like roasted melon seeds or fresh fruit. When lunchtime rolls around, dive into a

Welcome to a journey through the vibrant world of Nigerian cuisine! This weekly meal plan is designed to bring the heat of Naija right into your kitchen. Get ready to wow your family with these traditional Nigerian dishes that are both quick to prepare and bursting with flavor. Kick off your week with a hearty start of the day meal like Akara an